Today I am doing nothing. Okay, I called a friend and we went out for coffee. And I went to Target and refilled my prescription. But other than that, nothing.
I am tired.
Not the bone-deep tired of deep Depression. But kind of. Almost.
Here was the thing I did today that is helping in the campaign to keep Depression in its place: I arranged for automatic prescription refill.
A bold step. I never did this before because once I had it auto-delivered and I forgot to take my pills so often that I ended up with a stockpile. But now I'm on the band wagon of consistent and appropriate use of pharmaceuticals AND I have more than a month of daily compliance with anti-depressants I feel that I can commit to renewing my pills regularly.
Now I need to nap.
Quaker, teacher, parent,