See, the sun is here today. And I went to Quaker meeting. And I felt amazing watching the sun coming in through the windows and the people I know and love sitting facing one another. Joy was bubbling up. It made me dizzy, like I was looking down on things from a great height.
Son #1 came with me and read for much of the time, but tried meditation for a short time as well. We talked about the power of meditation to change the architecture of the brain.
"In a good way?"
"Hmmm... I guess that must be why I feel so happy after meeting...
I also sang today. Loudly. Then I experimented with Garageband in my basement. It was very fun. I want to play with it some more.
Note: the above picture is being included as photographic art. It was taken one year ago on Father's Day (Happy Father's Day) at Como Conservatory.
P.S. my new secret identity is The Crimson Warbler
Quaker, teacher, parent,