Feeling broken today. Some clay face. Difficult to relate. Slept very ill last night. Kept pressing my head into the pillow not noticing my whole body was tense.
Headache that felt like it was caused by liters of Unshed tears just between my eyes. Did not cry today but it would have been easy for me to do on command.
Tomorrow I will work out with my friend and it will be good. No tap today no tap yesterday.
I am wearing Amber night driving glasses now. Not prescription ones. I got some that fit over glasses. 11yo wanted to try too.
I think mine get here soon.
Unfortunately they do not cut down on negative thinking or racing thoughts. You need the rose colored ones for that.
Quaker, teacher, parent,