Hey, today everything felt pretty normal. It was cool. Just a regular day doing regular things. It was awesome. Had a regular day at work. Regular interactions with my family.
Things didn't go exactly as planned, but whatever. It was all fine. And nobody panicked and nobody yelled and nobody threw a temper tantrum. So I guess in some ways it wasn't a normal day. Ha.
This is what I am aiming for: you know, convexity. The opposite of Depression. And when I am operating at full steam, my whole family benefits and then I benefit from their benifitting. It is benificent. And bellissimo. Although not at all balaustine. That may be my new favorite word.
I didn't do much in the way of exercise today, but I did curb the sweet cravings from yesterday (in which I may or may not have eaten the majority of a pan of rice krispy bars without realizing that I was the only one eating them).
Grateful Crap: normal normal normal. It totally rocks. Although I really am getting sassier and sassier. Which I guess is the real me. Watch out world.
took meds (150mg sertraline, 450mg bupropion) pill minder still in use, though I am not used to it yet.
Steps today: 3621 (but a lot of them were up and down 4 LONG flights of stairs 4 times)
kept an even keel (so easy to do when things aren't stormy, but it was still good practice)
Quaker, teacher, parent,