I did a full hour on the elliptical trainer today and it felt pretty good. It felt good enough that I think I should find more than twice a week to make it to the Y.
Stuffy head from sinus infection is on the wane. Which is good. The exhaustion, pain and irritation of the invading bacteria were starting to feel like the new normal. Ugh.
Took my meds in the morning (but I need to get new allergy meds. Also need to schedule with allergist.)
Grateful Crap: antibiotics (when they prove to be necessary)
took meds in the morning
one hour on the elliptical trainer (2.44 miles)
did some volunteery stuff in a music-related capacity
Quaker, teacher, parent,