Today is the last day of piano lessons for the school year for my sons. Son #1 completed his first composition this morning. (see below)
Yesterday I felt worse than I have in a while. Very very very tired. And my head felt like it was stuffed with cotton. Everything was fuzzy.
I picked up some chewable B vitamins and some Omega-3 supplements. Because these things are supposed to be good things to have and should not interfere with my antidepressants.
I'm hoping for a better day today. Not because of supplements, but because I will do more to fight the fight than just pop pills. There was a fair amount of wallowing going on yesterday. I need to schedule something besides trying to dig my way out of months and months of clutter.
Maybe I should try to do some outside garden-like stuff. That will be my plan. Some people seem to like gardening. Maybe I can become one of those people.
Quaker, teacher, parent,