That really ought to be a word. Followthrough. Like thoroughfare. But different. Right. I am too tired to properly be able to write, which is good. I should go to bed.
Making this a quick post. I got my watch with alarm, my pedometer and my pill minder. I forgot the pill minder in the car. I know where it is, though and that is half the battle.
I wore the pedometer today: 4599 steps. I am not entirely sure that it counts my time on the elliptical trainer properly. I will have to check next time. I am starting with a goal of 5000 steps which I realize is only half of the 10,000 steps recommended by somebody who does not have three children and a job and an inability to properly manage her time.
Also I did lose track of my watch earlier today. I found it in the bottom half of the butter keeper in the kitchen. Because that is where one always looks for watches.
I semi-successfully used the watch to do a 15 minute declutter. But then I wanted to do more because it seemed like I was so close to some nebulous, unattainable goal. Eventually I did sit down and do some embroidery. Because it is something new for me and I am slow and it slows me down.
Grateful Crap: discovering that having an argument as a dialogue on paper is MUCH more productive than engaging in the yelling. (note: I have decided that the name of my future rock band will be "Perpetrators of Yelliness." We will play only hard core straight edge punk. Or something like that. I am pretty sure those are some descriptive terms.)
Meds on time (150mg sertraline, 450mg bupropion)
1 hour on the elliptical trainer
Felt good, but easily tired today. I won
Quaker, teacher, parent,