Did not post today (okay, yesterday since this is a backdated post) because I came home at 3:30 pm with a bad headache and went to bed.
I did wake briefly, but it was after nine and I was not about to interact with electronic media.
Grateful Crap: Spouse and children who made it possible for me to sleep.
took meds in the morning
adequate self care in getting rest
Quaker, teacher, parent,